As the world is becoming more and more competitive, office stress is increasingly
devastating corporate executives. Due to stress in office, executives have known
to hit common printers, desktop monitors, phones, quarreling with colleagues on
meaningless points and in most extreme cases even jumping from high floors and taking
their own lives.
The root cause of stress is the feeling of weakness that one is unable to shoulder
the responsibility due to reasons beyond control and then becoming fearful of the
imaginary extreme consequence of being asked to leave the job. An untoward incident
in office due to stress has the potential to devastate even the best performers,
adversely affecting the company progress.
The most important step in reducing office stress is to have a good understanding
of the nature of stress and to learn how to condition oneself to be able to gain
some control over it. This can be successfully accomplished through dance and movement
therapy as one becomes more aware of the body, thoughts, feelings and emotions that
are associated with stress and the physical and physiological aspects of the stress
response. Dance as a therapy also is often enjoyable for most people, which is important
for longevity purposes and overall wellness.
DanzzMatazz program has been designed to assist the corporate executives to realize
a sense of synchronization in their thoughts, feelings, emotions and spirit leading
to quick relaxation and bringing in the much needed calmness of mind at that time.
Regular attending of DanzzMatazz program by the corporate executives keeps them
calm and serene which helps them understand the fact that they and other people
are thought evolved beings and that their achievement of the synchronization helps
reduce their stressful demeanor. Thrice a week program on Mon, Wed and Fri for an
hour can be very helpful to remain calm and thus demonstrate a great degree of self
control which multiplies self confidence very quickly and defeats the stress instantly.
Please see below presentation and click on it to change slide.
For more details, contact Jaiti at
jaiti@ktmt.in
Tele - +91 120 4318375
Mob - +91 9818753157
